(Guide to a Healthy Lifestyle)

Live A Quality Life Through Your Senior Years

Living A God-Glorifying Life through Good Health; 226 pgs $14.99.
(featured on CNN September, 2007)

Do you want to live a medication-free and healthy life when society is ready to put you in a nursing home?

Alarmed at the skyrocketing obesity epidemic, and of people developing serious health issues, author and webmaster Joseph Elijah Barrett decided to join his passion of good nutrition and exercise with Biblical principles to show you how.

In Living A God-Glorifying Lige through Good Health he shows you how you can live a physically abundant life into your 70s, 80s, 90s, and beyond. God created your body but He left it up to you to maintain it.

Today society expects the end of life to include crippling diseases and a final stop in a nursing home. But it doesn't have to be that way. As a matter of fact, that is NOT God's will for you.

By applying the principles explained in Living A God-Glorifying Lige through Good Health, yo can live a lengthy, healthy, and physically active life that God intended for you to live.

Growing up in the '50s and '60s we, like today's youth, ate hot dogs and hamburgers and drank sodas, and shoved tons of cakes, cookies, and ice cream down our throats.

Despite all of this junk food, we remained slim 'n trim, and didn't have the medical crisis so common today. What's changed?

That question can be answered in one word--technology!

Trans fatty acids, which has turned out to be the worst fat ever, didn't appear on the commercial market until the early to mid '80s. They replaced what was thought to be responsible for for clogged arteries and high cholesterol--saturated fats.

The first microwave oven for home use was manufactured by Amana, a subsidiary of Raytheon, in 1967.

High fructose corn syrup (HFCS) was introduced as a sweentener in the '70s. Passive devices such as cell phones, video games, 24/7 television programming, and the internet are relative latecomers (mid to late '80s and later.)

America's ever-growing obesity epidemic, as well as chronic diseases such as cancer, diabetes, high blood pressure, celiac disease, heart disease, and many more, can be attributed to technology.

Living A God-Glorifying Life Through Good Health explains in detail how technology led to our global disease-ridden society. But it doesn't stop there. This lamdmark book provides the cure. You and your family don't have to be victims of the profit-driven medical, pharmaceutical, dairy, meat, and food industries.

"This book shows how far we have slipped from living a "Pill Free" life. It gives us the information we need to start living healthy. Everything from fast food to a quick fix has us speeding our way to an early grave." Rodney E. Colling; Mebane, NC

"The author is dead-on on issues concerning wellness. He has a Christian point of view, and plenty of scripture to back up his points. He doesn't leave anything out. Short, and to the point, it is an informative read with lots of insight. He doesn't just preach it, he practices it ..." T. Funderburk; Jacksonville, TX

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