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Your Health & Wellness will present articles concerning all aspects of weight management: nutrition, exercise/active lifestyle, and dietary supplements. You will learn how to work with your body and not against it. This email magazine is free of charge and there is NO obligation on your part.

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living a healthy lifestyle

Living A God-Glorifying Life Through Good Health.
(Featured on CNN)


When I was growing up in the '50s and '60s, there was no obesity epidemic, and children were not developing old-age maladies such as heart disease. Cancer, Alzheimer's, and autism were virtually unheard of. Living a healthy lifestyle was a lot easier. More...

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My Class Picture

Joseph Elijah Barrett

My grammar school class photo. (Yours truly is in the first row, 4th from the front) The school is P.S. 12 located in Jersey City, New Jersey.